Feb 24

The Secret Benefits of Kettlebells

Kettlebells are a unique excersise equipment that has been used for over a century, and it has more benefits than meets the eye. Here are some: 1- Kettlebells are great for busy poeple – Kettlebell training allows you to do cardio, strength, and flexibility training in … Continue reading

Feb 20

Branched Chain Amino Acids And What They Do

Branched Chain Amino Acids (BCAAs) are the “Building Blocks” of the body. BCAAs  are the essential aminos leucine, isoleucine, and valine. The combination of these three amino acids makes up approximately 1/3 of skeletal muscle tissue in the human body. BCAAs … Continue reading

Jan 09

Mastering The Law of Mastering

The law of mastering refers to the mastering of a subject, skill, and ultimately your mind. Once you master your mind and align your thoughts, believe system, and spiritual life with the will and purpose of God, the accomplishment of … Continue reading

The Law of Forgiveness and How It Relates to Wealth!

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The Law of Forgiveness is one of my favorite laws. However every time I mention the word forgiveness to people, there is a shift in their energy. They become uptight and protective of their feelings. After 5 years of research, … Continue reading

Dec 02

The Difference Between Probiotics and Prebiotics

I have been wondering and asking myself for the last month what the difference is between probiotics and prebiotics. But since “my-self” didn’t know, I decided to finally do my research. You probably have heard about probiotics and prebiotics as … Continue reading