Kettlebells are a unique excersise equipment that has been used for over a century, and it has more benefits than meets the eye. Here are some: 1- Kettlebells are great for busy poeple – Kettlebell training allows you to do cardio, strength, and flexibility training in … Continue reading
The benefits of jogging are many. The first one being the release of endorphins in your brain. How long has it been since you woke up excited about your day? 1- Jogging will change not only your physical state but … Continue reading
Branched Chain Amino Acids (BCAAs) are the “Building Blocks” of the body. BCAAs are the essential aminos leucine, isoleucine, and valine. The combination of these three amino acids makes up approximately 1/3 of skeletal muscle tissue in the human body. BCAAs … Continue reading
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The Law of Forgiveness is one of my favorite laws. However every time I mention the word forgiveness to people, there is a shift in their energy. They become uptight and protective of their feelings. After 5 years of research, … Continue reading
I have been wondering and asking myself for the last month what the difference is between probiotics and prebiotics. But since “my-self” didn’t know, I decided to finally do my research. You probably have heard about probiotics and prebiotics as … Continue reading
I was recently reading about the effects chlorine has on human lungs and skin. My curiosity started after using Clorox Bleach to clean my floor and seeing my dog run upstairs faster than a Winchester .223 Super Short Magnum. That … Continue reading
I urge you to read this and take action. I receive no benefit from any of you purchasing a book or supplement. I do this out of conviction! God bless- Damaysi Health Advice from Dr. Gordon (March 2009) To My … Continue reading