Self-Care

Every Day Do Something You Love

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๐„๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ ๐๐จ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐๐จ. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ฎ๐ซ๐ž๐ฌ๐ญ ๐Ÿ๐จ๐ซ๐ฆ๐ฌ ๐จ๐Ÿ ๐ฌ๐ž๐ฅ๐Ÿ-๐ฅ๐จ๐ฏ๐ž, ๐š๐ง๐ ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐ข๐ญ, ๐ข๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐ž๐š๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐จ๐ฎ๐ฅ.โฃ
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Some examples are: โฃ
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โœจGo for a walk in nature, โฃ
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โœจTake a bath with essential oils and rose pedals,โฃ
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โœจDrink your favorite warm beverage sitting outside contemplating nature,โฃ
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โœจRead the books you love,โฃ
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โœจTake a foot bath at home and massage your feet,โฃ
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โœจStretch your body,โฃ
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โœจPut on that face mask,โฃ
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โœจSteam your face,โฃ
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โœจDeep condition your hair, โฃ
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โœจLook in the mirror and deeply love on yourself.

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