• Health,  Self-Care

    4 inches from my waist gone in 4 weeks!

    Hello there! Well, the last 4 weeks have not been easy or “stable” for me. I have cried, I have laughed, I have jumped for joy at my results, and I have been frustrated with impatience. But guess what? I lost 4 inches from my waist, and I gained 3 1/2 inches through my arms, legs, and hips. So, I am very proud of myself and very grateful to my coach Eric Creech! All I want from this blog post is that you take this with you: It takes time, consistency, trust, faith, and much patience to have a great physique. Please, love your body and give it time to…

    Comments Off on 4 inches from my waist gone in 4 weeks!
  • Damaysi Talks About Being Very Energized
    Health

    How To Be Very Energized So You Can Crush Your Goals

    Hello my friend, I know if you are reading this it is because you could use some more energy and motivation through your day. If you feel like you always¬†need caffeinated drinks, sodas, cocaine, or any other “upper” to get energized, this blog is going to help you. I don’t know where you are in the world, but here in the United States, there is an energy crisis. The energy drink industry is a 27 Billion dollar industry (last I heard), and it is expected to continue to grow as they target the young generations to secure the next few decade’s sales. However, I am going to show you a…

    Comments Off on How To Be Very Energized So You Can Crush Your Goals