• She is Magic | Feminine Power
    Personal Growth

    She is Magic

    She knows the alchemy of her soul’s freedom. She knows the magic influence of her dance. She worships God and her sacred womb – a portal to the Universe. The sacred powers of fire, air, water, earth and light are delighted to serve her. The authority of her words heal herself and the collective. Her breath is life, and it infuses life in everything she does. Her laughter activates ecstasy in those who hear it. When she speaks, they stop to listen, for her words are filled with the wisdom of the ages. She hears the words of the angels and ancestors. Her smile is sweet as honey; her field…

  • Damaysi Vazquez
    Uncategorized

    I’ve Got Her

    I’ve got the woman in me who constantly wants to rise but feels afraid. I’ve got the girl in me who is tired, sad, angry, and exhausted. I’ve got the goddess in me who wants to live in her full power of femininity. I’ve got the child in me who cries and complains and wants to be heard. And I nurse all these parts of me. I heal them. I love on them. I give them what they need in each moment. I remind them that they are always safe and supported. I no longer judge or abuse myself like I used to do. All I have for myself is…

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  • Uncategorized

    Grateful for the TRIGGERS

    I’ve been through some emotional shit lately. I allowed some things in my life which triggered a line of events that brought up deep-seated feelings of being unlovable, unworthy, unsafe, and not good enough. I thought I had dealt with those feelings, but there was a deeper layer showing up this time stronger than ever (or so it seemed to feel). Obviously on a conscious level I know these beliefs are not true, but when we are triggered, the pain is so strong that there’s no reasoning with it. And… I allowed myself to feel these irrational feelings and asked myself which part of me was crying. Was it the…

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  • Self-Care

    Every Day Do Something You Love

    𝐄𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐝𝐨. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐮𝐫𝐞𝐬𝐭 𝐟𝐨𝐫𝐦𝐬 𝐨𝐟 𝐬𝐞𝐥𝐟-𝐥𝐨𝐯𝐞, 𝐚𝐧𝐝 𝐚𝐬 𝐲𝐨𝐮 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐢𝐭, 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐡𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐬𝐨𝐮𝐥.⁣⁣Some examples are: ⁣⁣✨Go for a walk in nature, ⁣⁣✨Take a bath with essential oils and rose pedals,⁣⁣✨Drink your favorite warm beverage sitting outside contemplating nature,⁣⁣✨Read the books you love,⁣⁣✨Take a foot bath at home and massage your feet,⁣⁣✨Stretch your body,⁣⁣✨Put on that face mask,⁣⁣✨Steam your face,⁣⁣✨Deep condition your hair, ⁣⁣✨Look in the mirror and deeply love on yourself.

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  • Health

    Serotonin Deficiency Epidemic

    Do you want to know if you are serotonin deficient? Serotonin deficiency is a factor in many seemingly unrelated emotional and physical symptoms. If you are experiencing: 1- depression 2- insomnia 3- anxiety 4- panic 5- irritability 5- PMS 6- muscle pain You may very well be deficient in this precious neurotransmitter. Serotonin deficiency is far in a way the most common mood problem that I see. Serotonin starvation is a virtual epidemic in the United States -inflicting its unique brand of dark cloud misery on people of all ages, sexes, and walks of life. One researcher estimates that more than 80% of adults in the United States suffer from…

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  • Personal Growth,  Spiritual

    I Allow Life to Be Easy

    𝐈 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐪𝐮𝐞𝐞𝐧 𝐨𝐟 𝐦𝐚𝐤𝐢𝐧𝐠 𝐥𝐢𝐟𝐞 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭. I found a way to complicate every step of business, manifestation, and emotional processing.  I mean, if it could be complicated, dramatized, or “catastrophized” in any way, I would do it.  Why? I may have an idea… because making everything difficult was the way I knew to sabotage my peace and any attempt at self-love. Until I started to understand that ALL our self-talk comes from data. Data from our ancestors, data we have created based on how we interpreted traumas especially when children… Just bullshit data. Untrue, noisy, staticky data which controls not only our self-talk but also how we see…

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  • Shifting-into-Joy Program by Damaysi Vazquez
    Personal Growth,  Spiritual

    Welcome to Shifting Into Joy!

    Welcome to “Shifting Into Joy: Learn the mindset, tools and habits of happy people”. This is a program for women and men who want to learn how to be joyful no matter the circumstances. We were born joyful and happy. We were also created from pure love. But with the stressors of life and the pain and disappointments, we have forgotten who we are – pure, unconditional love, peace, and joy. Then we fall into emotions that do not feel good to us or anyone around us like sadness, frustration, depression, anxiety, overwhelm… and we wonder how we got here, and if there is even any hope that we can…

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  • Spiritual

    Here’s to The Best Version of YOU!

    Do you know how to get rid of anxiety, decrease depression, release thoughts that do NOT serve you, and bring into your reality your purest form of joy? I lived way too many years crying, frustrated, panicking about my finances, going from relationship to relationship never finding true connection or peace. Why? Because I was completely disconnected from myself. I was trauma bonding, trauma responding, and triggered every five minutes (aka: depressed, anxious, offended, angry, judgmental, stressed, and broke). Until… I started to search for healing. I began to invest in coaches, invest in home-study courses, attend seminars all over the U.S., and DO the work to heal and live…

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  • Food For Thought,  Health

    A Deeper View On Depression

    I have heard different doctors and patients describe depression in their own words, and I, as someone who has struggled with depression since I was a young child, also have described it as best as I could with words. Is it an emotion? Is it a feeling? Is it a hormonal imbalance? Is it a mental illness? What the hell is it that has made me feel like a dark cloud was over me damping and obscuring every step I take? What is this seemingly unshakable, hopeless feeling that I try to cover with smiles and jokes, but deep inside it is eating every possibility of joy? Recently in the…

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  • Spiritual

    Betrayal, Abandonment, Pain

    Pain hurts. Yes it does. Betrayal breaks the heart. Abandonment pierces the soul. Abuse scar us and causes us to distrust. During my plant medicine ceremonies this year (3 so far) I have learned many lessons, and I am still integrating them. But if there is one loud and clear lesson for me is that everything is temporary.  My life in this body, my current situation, my beliefs, my emotions, my thoughts, and my excruciating pain. Plant medicine lets you explore the darkest corners of your subconscious mind and heals your heart and physical body.  In my experience, right before you purge the pain is the greatest. You feel like…

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  • Health

    5 Proven Steps to Reduce Anxiety So You Can Live a Calm, Peaceful, Life

    I have dealt with anxiety since I was a small child. Certain traumatic events triggered fear in me, and it became a life-long condition until I started to take matters into my own hands. I have taken care of my own anxiety and helped hundreds of others to do it by using and sharing different natural remedies and techniques. Anxiety happens when we subconsciously or consciously focus on the future. One of the purposes of life is to live in the present, and enjoy it.  1- When anxiety rises, do not resist the feelings that are coming up. Feel it and hear your inner voice. As you allow the feelings…

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  • Physics,  Self-Care,  Spiritual

    Master the Art of Scripting!

    Scripting can change your entire reality if you do it properly and if you do it every day! You have to trust me and trust the universe with this one! Do it every day for six months and tell me if your life is not completely freaking different in every aspect that you wrote down! The problem is most people won’t stick to it! This is not magic (although sometimes it definitely seems like it is because next day people can say exactly what you wrote down!). Mainly this is a process that works with your conscious and subconscious and gives the universe the imagery to work with to bring…

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  • Self-Care

    The Ultimate Way to Increase Your Self-Esteem

    Don’t get tripped by the simplicity of this! ⁣ Back in 2012, my coach Nate Ridgeway told me to write a gratitude list of ALL the talents and gifts I had for 7 days (I recommend you do it for at least 2 months straight).⁣ ⁣I was suffering from “nobody wants to buy these shakes from me because I suck” syndrome. ⁣ Well, that was true, (LOL), and it was not true at the same time because that was just my perception of myself, so I was attracting and repelling things into my life accordingly. ⁣ ⁣ He said, ⁣ ⁣ “This will immediately shift your focus and perception about…

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  • Damaysi Vazquez
    Spiritual

    How to Deal With Feelings of Loneliness

    If you are dealing with strong, chronic feelings of loneliness, listen to this short episode of The Happiness Code Podcast. Click here to listen on Apple Podcasts Click here to listen on Anchor.fm

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  • Damaysi Vazquez Mentoring
    Self-Care

    Woman, You Are Heard!

    Your story is not insignificant.  You are supported by the universe, and nothing that has happened to you is random. Everything you have been through is to teach you a powerful lesson and, if you survived it (which you did because you are here now), it is to serve and help other women. If you are still reading this I know you FEEL it. I know that you know that you are called for more. You are meant for more. And your thoughts and stories are keeping you where you are – angry, stuck, sad, feeling sorry for yourself. I too have been there, and when I meditate, I still…

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  • Spiritual

    Your Words Matter

    What you have to say matters A LOT. This is for the women who have been silenced and stifled by society, parents, teachers, other women, and men. My beautiful, As you enter this weekend, I want you to understand that the things in your heart that you want to say, but you don’t, actually matter.  Your thoughts and words and not insignificant. You are not crazy, and someone telling you to shut up or keep quiet is not okay.  Side note: if you have children, please make sure you let them talk. Let’s not traumatize our kids making them think that they are not important enough to be heard. Listen…

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  • Self-Care,  Spiritual

    Trust Yourself, Not Your Thoughts

    Learn to not listen to your thoughts so much especially if they are not serving you. Thoughts of discouragement, fear, depression, loneliness, and anything not loving can cross your mind but you don’t have to believe them or run with them down a rabbit hole! You are NOT your thoughts. You are NOT your past or your current struggles.  While I believe 100% in inner healing and in looking at our belief systems, I also know that while I am working and living my life I am not going to pay attention to every nonsense thought that pops in my head. I know my power. I know my place. I…

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