damaysi.com

Performance And Mindset Coach

  • Home
  • Podcast!
  • TESTIMONIALS
  • Book A Coaching Call
  • Home
  • Podcast!
  • TESTIMONIALS
  • Book A Coaching Call

No Widgets found in the Sidebar Alt!

  • Health,  Self-Care

    My Comeback Into Pro Fitness Training

    July 18, 2016 /

    Eight days ago I decided to train as an athlete again. When I say “as an athlete” I mean 6 days a week, twice a day, accompanied by an extremely specified meal plan for my body. Needless to say, my body is very sore. I have cravings for sugar, carbs, fat, and dairy which I have to ignore by drinking more water (a gallon a day). But… it is all freaking worth it! Do you know why? Because I want to be lean, flexible, energetic, and sexy. And I will do whatever it takes. You might think, “but you don’t need to exaggerate and go to the gym 6 days…

    read more
    Damaysi Comments Off on My Comeback Into Pro Fitness Training

    You May Also Like

    struggle with depression

    Struggle with Depression? Read This!

    April 10, 2017

    How to induce autophagy and the benefits of it!

    August 17, 2019

    A Good Talk About Depression

    February 9, 2019
  • Legal Terms
Ashe Theme by WP Royal.