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Welcome to Shifting Into Joy!
Welcome to “Shifting Into Joy: Learn the mindset, tools and habits of happy people”. This is a program for women and men who want to learn how to be joyful no matter the circumstances. We were born joyful and happy. We were also created from pure love. But with the stressors of life and the pain and disappointments, we have forgotten who we are – pure, unconditional love, peace, and joy. Then we fall into emotions that do not feel good to us or anyone around us like sadness, frustration, depression, anxiety, overwhelm… and we wonder how we got here, and if there is even any hope that we can…
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Another Thought on Meditation
Hello my friend, You don’t have to meditate, just like you don’t have to journal, eat healthy, stop complaining etc… But if you want to be truly happy and truly healthy; if you want to be truly SELF EXPRESSED; if you want to stop hiding and suffering, if you want to crack the CODE to success and joy, you might want to find something that takes your mind and body into a meditative state ( where the mind attains a state of consciousness that is totally different from the normal waking state and the person reaches such a level of wholeness, self-sattisfaction, and completion, that you can care less about…
