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Feel the Pain First, and Then Do This…
The other day I posted on Facebook about feeling your pain without guilt… I said that the coaching world nowadays makes us feel guilty if we are having a bad day. Because you are having a human experience, and it is necessary and normal to acknowledge what’s happening inside of you. Now, after you feel your pain with self-compassion and forgive, heal, cry, clear… it is time to turn you head towards gratitude – the one thing that will put you on a path of joy and success. Gratitude will change your existence; it will transform every area of your life. Because really, even if this sounds unfair, our realities…
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You Can’t “Fix” Perfect
Imagine a flower asking her Creator to please fix her so she can look like a tree… “Please God, change me. I don’t fit in! I am not tall and strong like the trees around me.” This is exactly what we do as humans when we compare ourselves to each other. We think we are so inherently messed up, that we might as well give up on life, OR endlessly look for someone or something that can “fix” us. I was thinking yesterday that subconsciously I’ve always wanted to find someone or something that would help me “awaken” from what I think is wrong with me, my anger issues, the…
