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Performance And Mindset Coach

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  • Home
  • About Damaysi
  • Online Courses
    • Recoding the Soul High-Immersion Program
  • Podcast!
  • APPLY FOR COACHING
  • TESTIMONIALS
  • Free Breathwork Shop

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  • Marketing and Coaching

    The Resilient Woman

    June 19, 2019 /

    This is a 6-week program for women who have some weight to lose and want to experience more confidence, self-love, and self-worth. You will have encouragement and accountability to not only lose weight but also learn how to keep it off. ▷▷ Do you experience anxiety often and wish you had someone to talk to? ▷▷ Do you feel that if only you had someone to guide you and keep you accountable, you could lose weight and keep it off once and for all? ▷▷ Do you need help setting goals and accountability to achieve them? ▷▷ Have you tried multiple diets, meal plans and trainings only to end up…

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  • Health,  Self-Care

    4 inches from my waist gone in 4 weeks!

    August 7, 2016 /

    Hello there! Well, the last 4 weeks have not been easy or “stable” for me. I have cried, I have laughed, I have jumped for joy at my results, and I have been frustrated with impatience. But guess what? I lost 4 inches from my waist, and I gained 3 1/2 inches through my arms, legs, and hips. So, I am very proud of myself and very grateful to my coach Eric Creech! All I want from this blog post is that you take this with you: It takes time, consistency, trust, faith, and much patience to have a great physique. Please, love your body and give it time to…

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    Damaysi Comments Off on 4 inches from my waist gone in 4 weeks!

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