Don’t get tripped by the simplicity of this! Back in 2012, my coach Nate Ridgeway told me to write a gratitude list of ALL the talents and gifts I had for 7 days (I recommend you do it for…
How to Deal With Feelings of Loneliness
If you are dealing with strong, chronic feelings of loneliness, listen to this short episode of The Happiness Code Podcast. Click here to listen on Apple Podcasts Click here to listen on Anchor.fm