damaysi.com

Performance And Mindset Coach

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  • Home
  • About Damaysi
  • Podcast!
  • TESTIMONIALS
  • Free Breathwork Shop
  • Mindset Coaching with Damaysi
  • Contact

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  • Self-Care

    If you think you don’t have what it takes to be fit, think again

    July 23, 2016 /

    Hello hot stuff, If you think being fit is beyond your will power, I am here to shatter your miserable dream and help you see a new reality. Being fit is not really that difficult. It is a choice that once you make, your hunger, your cravings, your addictions, your beliefs, and your incompetent, jealous, family members and friends will not be able to stop it. I want you to really understand this, my friend. Making this choice is really not that difficult. It is way more difficult staying out of shape, miserable, ill, sad, depressed, tired, and confused about your worth. Here is the wrecking ball that will break your…

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    Damaysi Comments Off on If you think you don’t have what it takes to be fit, think again

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  • Health,  Self-Care

    My Comeback Into Pro Fitness Training

    July 18, 2016 /

    Eight days ago I decided to train as an athlete again. When I say “as an athlete” I mean 6 days a week, twice a day, accompanied by an extremely specified meal plan for my body. Needless to say, my body is very sore. I have cravings for sugar, carbs, fat, and dairy which I have to ignore by drinking more water (a gallon a day). But… it is all freaking worth it! Do you know why? Because I want to be lean, flexible, energetic, and sexy. And I will do whatever it takes. You might think, “but you don’t need to exaggerate and go to the gym 6 days…

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    Damaysi Comments Off on My Comeback Into Pro Fitness Training

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